Raise, Shift & Activate Your Soul Frequency With These 50 Frequency Boosters!
Guaranteed to raise your spirits, shift stuck energy & generate those feel-good, soul-aligned vibes.
Easy ideas you can do anywhere, anytime
Includes poses, actions & activities
Many take less than 5-10 minutes to do!
Perfect for that mid-morning energy dip
Ideal addition to your daily self-care ritual (or use them to start one 😉)
© Copyright 2024 Sarah McKenna. All Rights Reserved.